Sunday, March 18, 2018

Easy Black Bean Soup

Saute in (chop and add singly while cooking)
  • Olive oil
  • 1/2 onion minced
  • 1 jalapeno minced, (seeds and veins removed unless want it spicy hot)
  • 3 cloves garlic minced
  • 6-8 cherry tomatoes, chopped fine
  • ground cumin, abt 1/2 t
  • unsweetened cocoa, about 1/2 t
Then add and heat
  • 1 can refried black beans
  • 1 can black beans with juice
  • 1 frozen cube of lemon juice or about 2 T fresh
If available, garnish with cilantro, chopped radish, celery, red pepper....

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Original recipe from Kuner's refried black beans can
I don't like store bought salsa so modified the recipe

Saute
  • 1 T oil
  • 1 large onion chopped, cook 3 minutes
  • 3 large cloves garlic chopped, cook 1 minute
 Stir in
  • 1.5 c water
  • 1 c salsa
  • 2 (16 oz) cans Kuner's refried black beans with fire roasted chiles
  • 1 (15 oz) can Kuner's black beans with cumin & chili spices (don't drain)
Bring to a boil, Reduce heat,

Stir in
  • 1 T lime juice, simmer 10 minutes

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